How elevated cortisol can wake you up at 3 a.m. and what to do to get back to sleep.
Waking up in the middle of the night and not being able to fall asleep again is a more common experience than you might imagine. […]
Category: Advices
7 signs that, according to spiritual beliefs, indicate that the soul is going through a process of inner transition.
Since ancient times, mankind has intuited that life does not begin with birth or end with death. We are consciousness in transit. When the soul […]
Why dry mouth can be a red flag and what your body might be indicating.
Waking up with a completely dry mouth, a rough tongue, dry lips, or a thirst that doesn’t calm down easily is a more common experience […]
Right Side Pain: What Does It Mean?
1. Common Causes of Right-Sided Pain Pain on the right side of the body can have a variety of causes, ranging from musculoskeletal problems to […]
The Real Reason Why A Man Turns His Back On You When You Sleep
A shared bed can be a silent reflection of the relationship. Gestures during sleep, although unconscious, often reveal hidden emotions and couple dynamics that are […]
What reflections does Dr. Manuel Sans Segarra propose on life after death and consciousness?
Throughout his medical career, Dr. Manuel Sans Segarra received a question that was repeated over and over again, almost always full of emotion, silence and […]
Blue Veins on the Skin: Why They Appear When to Worry and How to Take Care of Your Vascular Health
What are blue veins in the skin? Blue veins in the skin are a visible manifestation of the venous system, which transports blood back to […]
Why is it dangerous to refill water bottles?
Surely, most of us reuse a few bottles of water, in fact we do it to protect the environment. In addition, it is the most […]
5 Symptoms of a Mini Stroke in Seniors That Shouldn’t Be Ignored
Strokes, also known as strokes, are critical medical emergencies that can affect anyone, although they are more common in the older population. In this age […]
The problem of bacteria and bad breath How to solve it?
Bad breath, or halitosis, is a problem that can affect trust and personal relationships. It can be caused by various bacteria present in the mouth, […]