In our body, different hormones are constantly working to maintain internal balance, known as homeostasis. Two of them, cortisol and insulin, play critical roles in […]
Turning eighty is not simply reaching a number. It is to have gone through seasons, farewells, beginnings and silences. It is looking at an empty […]
For more than 500 years, Michel de Nostradamus has been seen as one of the most enigmatic prophets in history. His quatrains, written in symbolic […]
The kitchen is the heart of the home. There, the food that nourishes the family is prepared, moments are shared and memories are created. But […]
My name is Isabel Montoya, I am 67 years old, and that night I was sitting in one of the most exclusive restaurants in Polanco, […]
After the age of 70, the human body goes through a very particular stage. It is not simply a matter of “getting a little older”, […]
Has a simple food ever said something profound about who you are? In this fun personality test, you’ll have to choose an ingredient from the […]
Sepsis is one of the most dangerous and at the same time most ignored medical emergencies. It can start with a common infection and, within […]
Intelligence is not always noticeable by what you say, but by what you decide to keep quiet, observe and preserve. Throughout life, we learn that […]
Throughout life, parents learn to give. They give time, energy, money, patience and love without measure. But when they reach old age, that habit of […]