Teeth whitening in 2 minutes: Make your teeth as white and shiny as milk with a natural method at home!

By Lilia

A bright white smile is often a sign of health and beauty. Many people are looking for effective teeth whitening methods to whiten their teeth naturally at home. In this article, we will share a method that claims to make your teeth as white and shiny as milk in just 2 minutes. Learn how to use this natural procedure to achieve a bright smile.

The natural method for teeth whitening:


  • Backpulver
  • Coconut oil
  • Activated carbon (optional)
  • toothbrush


  1. Baking powder and coconut oil mixture:
    • In a small bowl, mix a pinch of baking soda with a small amount of coconut oil to form a paste. The baking soda has abrasive properties that can help remove surface stains from teeth.
  2. Add Activated Carbon (Optional):
    • If you want, you can also add a small amount of activated charcoal powder. Activated charcoal is often praised for its absorbent properties that can remove stains.
  3. Application of the paste:
    • Apply the paste to your toothbrush and brush your teeth as usual, making sure to use gentle pressure to avoid damaging the enamel.
  4. Thorough rinsing:
    • Rinse your mouth thoroughly to remove the residue. Excessive use of baking soda can wear away tooth enamel, so it’s important to limit use.
  5. Repeat as needed:
    • You can repeat this procedure as needed, but not daily. It is recommended to do it only once or twice a week to avoid potential damage to tooth enamel.

Important instructions:

  • This procedure is not a substitute for regular dental care, including brushing with a fluoride toothpaste.
  • If you have sensitive teeth or gum problems, consult your dentist before using home remedies for teeth whitening.

Natural alternatives to teeth whitening:

  1. Strawberries and baking powder:
    • A mixture of mashed strawberries and baking soda can also help whiten teeth.
  2. Oil pulling with coconut oil:
    • Oil pulling with coconut oil is a natural method that can help remove bacteria and discoloration.
  3. Snack on fruits and vegetables:
    • Raw apples, carrots and celery can help clean and polish teeth naturally.

Conclusion: Natural teeth whitening requires patience and consistency

It’s important to note that natural teeth whitening methods require time and consistency. Results may vary from person to person, and not all methods are right for everyone. Always consult your dentist before trying any new methods to make sure they are right for your specific dental situation.

Teeth whitening in 2 minutes with natural home remedies is an interesting idea, but be careful not to put too much pressure on your teeth to avoid possible damage. Regular visits to the dentist and good dental care practices are crucial for long-term dental health and a bright smile.