Drink guava tea with cinnamon and you will be surprised
Drink Guava Leaf Tea with Cinnamon – You’ll Be Surprised by the Benefits! 🌿✨
Guava leaves and cinnamon are powerful natural remedies that work together to boost immunity, regulate blood sugar, aid digestion, and promote weight loss. This tea is packed with antioxidants, vitamins, and anti-inflammatory compounds that will leave you feeling amazing!
🔥 Top Benefits of Guava Leaf & Cinnamon Tea
✅ Regulates Blood Sugar – Helps control diabetes and insulin resistance.
✅ Aids in Weight Loss – Boosts metabolism & burns fat naturally.
✅ Improves Digestion – Reduces bloating, gas, and stomach discomfort.
✅ Lowers Cholesterol & Supports Heart Health – Helps reduce bad cholesterol (LDL).
✅ Strengthens Immunity – Fights infections and supports overall health.
✅ Reduces Menstrual Cramps – Acts as a natural pain reliever.
🍵 How to Make Guava Leaf & Cinnamon Tea
🌿 Ingredients:
✔ 5–7 fresh or dried guava leaves
✔ 1 cinnamon stick or ½ tsp cinnamon powder
✔ 2 cups water
✔ 1 tsp honey (optional, for taste)
🛠️ Instructions:
1️⃣ Boil 2 cups of water in a pot.
2️⃣ Add guava leaves and cinnamon to the boiling water.
3️⃣ Simmer for 10–15 minutes, then strain.
4️⃣ Add honey (optional) and enjoy warm!
💡 Drink 1–2 cups daily for best results.
⚠️ Precautions & Tips
❌ Not recommended for pregnant women (may stimulate contractions).
❌ If diabetic, consult your doctor before consuming regularly.
✅ Best to drink in the morning or after meals for digestion and metabolism boost.
💡 This tea is a game-changer for health! Will you try it? Let me know how you like it! 😊🍵✨