Drink guava tea with cinnamon
Drink Guava Tea with Cinnamon – A Powerful Health Booster! 🌿✨
Guava leaves and cinnamon are a perfect combination for boosting immunity, aiding digestion, regulating blood sugar, and even promoting weight loss. This tea is packed with antioxidants, vitamins, and anti-inflammatory compounds—a must-try for natural wellness!
🔥 Top Benefits of Guava Leaf & Cinnamon Tea
✅ Regulates Blood Sugar – Helps control diabetes and insulin resistance.
✅ Aids in Weight Loss – Boosts metabolism & burns fat naturally.
✅ Improves Digestion – Reduces bloating, gas, and stomach discomfort.
✅ Lowers Cholesterol & Supports Heart Health – Helps reduce bad cholesterol (LDL).
✅ Strengthens Immunity – Fights infections and supports overall health.
✅ Reduces Menstrual Cramps – Acts as a natural pain reliever.
🍵 How to Make Guava Leaf & Cinnamon Tea
🌿 Ingredients:
✔ 5–7 fresh or dried guava leaves
✔ 1 cinnamon stick or ½ tsp cinnamon powder
✔ 2 cups water
✔ 1 tsp honey (optional, for taste)
🛠️ Instructions:
1️⃣ Boil 2 cups of water in a pot.
2️⃣ Add guava leaves and cinnamon to the boiling water.
3️⃣ Simmer for 10–15 minutes, then strain.
4️⃣ Add honey (optional) and enjoy warm!
💡 Drink 1–2 cups daily for best results.
⚠️ Precautions & Tips
❌ Not recommended for pregnant women (may stimulate contractions).
❌ If diabetic, consult your doctor before consuming regularly.
✅ Best to drink in the morning or after meals for digestion and metabolism boost.
💡 This tea is a game-changer for health! Will you try it? Let me know how you like it! 😊🍵✨