Drink guava tea with cinnamon
Drink Guava Tea with Cinnamon – A Powerful Health Booster! 
Guava leaves and cinnamon are a perfect combination for boosting immunity, aiding digestion, regulating blood sugar, and even promoting weight loss. This tea is packed with antioxidants, vitamins, and anti-inflammatory compounds—a must-try for natural wellness!
Top Benefits of Guava Leaf & Cinnamon Tea
Regulates Blood Sugar – Helps control diabetes and insulin resistance. Aids in Weight Loss – Boosts metabolism & burns fat naturally. Improves Digestion – Reduces bloating, gas, and stomach discomfort. Lowers Cholesterol & Supports Heart Health – Helps reduce bad cholesterol (LDL). Strengthens Immunity – Fights infections and supports overall health. Reduces Menstrual Cramps – Acts as a natural pain reliever.
How to Make Guava Leaf & Cinnamon Tea
Ingredients:
5–7 fresh or dried guava leaves 1 cinnamon stick or ½ tsp cinnamon powder 2 cups water 1 tsp honey (optional, for taste)
Instructions:
Boil 2 cups of water in a pot.
Add guava leaves and cinnamon to the boiling water.
Simmer for 10–15 minutes, then strain.
Add honey (optional) and enjoy warm!
Drink 1–2 cups daily for best results.
Precautions & Tips
Not recommended for pregnant women (may stimulate contractions). If diabetic, consult your doctor before consuming regularly. Best to drink in the morning or after meals for digestion and metabolism boost.
This tea is a game-changer for health! Will you try it? Let me know how you like it! 