Chayote, lemon pineapple and celery drink to hydrate the body and eliminate fluid retention

Of course, here is a recipe for a chayote, lemon, pineapple and celery drink to hydrate the body and reduce fluid retention:

Ingredients:

1 medium chayote
1/2 lemon
1/2 cup diced pineapple
2 celery stalks
1 cup water (or more, if needed)
Ice (optional)
Instructions:

Prepare the ingredients:

Chayote: Wash the chayote thoroughly, cut it in half and remove the pit (if any). Cut the chayote into small pieces.
Lemon: Wash the lemon and cut it in half. Squeeze the juice from one half of the lemon.
Pineapple: Cut the pineapple into cubes.
Celery: Wash the celery stalks and cut them into pieces.
Blending:

Place all the ingredients (chopped chayote, lemon juice, pineapple cubes, celery pieces and water) in a blender.
Whisk until smooth. If the drink seems too thick, add a little more water.
Serving:

Pour the drink into a glass.
Add ice if desired.
Enjoy a refreshing and healthy drink!
Useful properties of the ingredients:

Chayote: Contains a lot of water, vitamins and minerals. Has a diuretic effect, helps to remove excess fluid from the body.
Lemon: Rich in vitamin C, has antioxidant properties. Helps cleanse the body and improve digestion.
Pineapple: Contains bromelain, an enzyme that has anti-inflammatory properties and aids digestion. Also has a diuretic effect.
Celery: Contains a lot of potassium, which helps to remove excess fluid from the body. Has a diuretic effect and helps to lower blood pressure.
Recommendations:

For the best effect, it is recommended to consume this drink regularly, especially in the morning or during the day.
You can vary the amount of ingredients to suit your taste.
If you have any medical conditions or allergies, it is recommended to consult a doctor before consuming the drink.