04.03.2025

Garlic with apple and cloves – a forgotten remedy that works against viruses, bacteria and inflammation.

By Lesia

The combination of garlic, apple, and cloves does offer a blend of potentially beneficial compounds, but the idea that it’s a “forgotten remedy” that universally “works against” all viruses, bacteria, and inflammation is an overstatement. Let’s break down the components and their properties:

Components and Potential Benefits:

  • Garlic:
    • Contains allicin, a compound with antimicrobial and anti-inflammatory properties.  
    • May help boost the immune system.  
    • Has been traditionally used for respiratory infections.  
  • Apple:
    • Rich in antioxidants, including flavonoids.  
    • Source of fiber, which supports gut health.  
    • Contains vitamins and minerals.  
  • Cloves:
    • Contain eugenol, a compound with antiseptic, analgesic (pain-relieving), and anti-inflammatory properties.  
    • May have antimicrobial effects.

Why the “Forgotten Remedy” Claim Is Misleading:

  • Limited Scientific Evidence:
    • While each ingredient has some research backing its individual benefits, there’s a lack of studies on this specific combination.
    • Many claims are based on traditional use and anecdotal evidence.
  • “Works Against” Exaggeration:
    • While these ingredients may support the immune system, they’re not a replacement for medical treatment for serious infections or inflammatory conditions.
    • They are not a guaranteed cure for any viral or bacterial infection.
  • Varied Potency:
    • The potency of these ingredients can vary depending on how they’re prepared and consumed.
    • A homemade remedy won’t have the same standardized dosage as pharmaceutical medications.  

Potential Uses (with Cautions):

  • Immune Support:
    • The antimicrobial and antioxidant properties may offer some immune support.
  • Respiratory Relief:
    • Garlic and cloves have traditionally been used for respiratory discomfort.
    • A warm drink with these ingredients might provide some soothing relief.
  • Digestive Aid:
    • Apples and garlic can contribute to digestive health.  

How to Prepare (with Cautions):

  • You can create a tea or infusion by simmering sliced apples, garlic cloves, and a few whole cloves in water.
  • Strain the liquid and drink it warm.
  • Cautions:
    • Garlic can cause digestive upset in some people.  
    • Cloves can be potent, so use them sparingly.
    • Be aware of any allergies to these ingredients.
    • Do not rely on this remedy as a replacement for medical treatment.
    • If you are on blood thinning medication, consult with your doctor before using this remedy, because garlic can thin the blood.

Recommendations:

  • Consult a Doctor: For any health concerns, especially infections or inflammatory conditions, seek professional medical advice.
  • Balanced Diet: Focus on a healthy diet rich in fruits, vegetables, and whole grains.
  • Hygiene: Practice good hygiene to prevent infections.
  • Evidence-Based Practices: Rely on scientifically proven methods for managing health.

In summary:

  • Garlic, apples, and cloves offer some potential health benefits, but the “forgotten remedy” claim is exaggerated.
  • Prioritize a healthy lifestyle and consult a doctor for any health concerns.
  • Do not replace prescribed medicine with this or other home remedies.