Put This in Your Belly Button and You’ll Never Get a Cold or Flu Again? Here’s What You Need to Know
In the world of natural health remedies, one of the most surprising and talked-about practices lately is applying oil to the belly button to boost immunity and fight off common illnesses like the cold and flu. While it may sound strange at first, this method is rooted in ancient Ayurvedic medicine, where the belly button, or navel (also called the “Pechoti point”), is believed to be a powerful center connected to over 72,000 nerves.
Let’s explore this intriguing natural remedy, how it works, and whether it really could help you stay flu-free.
The Belly Button: More Than Just a Scar
The belly button is more than just a mark left from the umbilical cord—it’s actually a central hub for many internal pathways in the body. In traditional medicine systems like Ayurveda and Traditional Chinese Medicine (TCM), the navel is thought to be a vital energy point. Applying specific natural oils to the belly button can allow the body to absorb their therapeutic properties through these nerve pathways.
What to Apply: Natural Oils That Support Immunity
The most commonly recommended oils for this practice include:
- Mustard Oil – Known for its warming and antimicrobial properties
- Coconut Oil – Rich in lauric acid and known to fight viruses and bacteria
- Neem Oil – Antiviral, antibacterial, and anti-inflammatory
- Eucalyptus Oil (diluted) – Opens sinuses and helps with respiratory health
- Castor Oil – Detoxifying and supports immune function
These oils are believed to stimulate immunity, reduce inflammation, and enhance circulation, helping your body naturally resist viral infections like the cold and flu.
How to Use This Remedy
Instructions:
- Choose a high-quality, organic oil (mustard or coconut oil is ideal for beginners).
- Warm a teaspoon of the oil slightly.
- Before bed, lie down and gently massage a few drops into and around your belly button.
- Let it absorb overnight.
Optional Tip: You can cover your navel with a small cotton pad to prevent oil from staining your clothes.
Use this daily during flu season or at the first sign of symptoms for potential relief.
Reported Benefits
- Strengthens the immune system
- Helps prevent colds and flu
- Reduces body aches and chills
- Improves digestion and circulation
- Balances hormones and reduces stress
While scientific research on this specific method is limited, many holistic health practitioners and followers of Ayurvedic traditions swear by its effectiveness. At the very least, using natural oils in this way supports relaxation and body awareness, which is always a plus during cold season.
If you’re looking for an all-natural, non-invasive method to stay healthier this winter, try adding this simple habit to your bedtime routine.
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