The recipe for my super delicious sugar-free jam

Discover a surprising sugar-free jam recipe that will delight your palate with natural and nutritious flavors.

This homemade version uses common ingredients available in any household to create a delicious and healthy jam.

Get ready to experience the pleasure of cooking in a simple and satisfying way, while taking care of your well-being and that of your loved ones.

Ingredients

• 2 apples
• 6 oranges
• 1 lemon (juice and zest)
• 1 cup berries (strawberries, raspberries, blackberries)
• 1 teaspoon vanilla extract
• 2 tablespoons chia seeds (optional, for thickening)
• Natural sweetener to taste (stevia, honey, agave syrup)

Preparation

1. Wash and peel the apples. Cut them into small pieces.
2. Squeeze the juice from the oranges and lemon. Zest the lemon peel.
3. Place the apples in a large pot with the orange and lemon juice.
4. Cook over medium heat for about 15 minutes, until the apples are soft.
5. Add the berries to the pot and cook for 5 more minutes.
6. Stir in the vanilla extract and lemon zest, and mix well.
7. If you prefer a thicker texture, add the chia seeds and cook for a few extra minutes.
8. Sweeten the jam to taste with your preferred natural sweetener.
9. Remove the pot from the heat and let the jam cool for a few minutes.
10. Transfer the jam to sterilized jars and let cool completely before refrigerating.

Councils:

• Adjust the sweetness of the jam according to your personal preferences.
• Experiment with different combinations of fruits available in your region to create unique flavors.
• Store jam in tightly sealed jars in the refrigerator for optimal preservation.
• Enjoy this homemade jam on bread, toast, yogurt or as an accompaniment to desserts.

Outro:

With this simple recipe, you’ve discovered a delicious and healthy way to enjoy the natural taste of fruits without adding refined sugars. Go ahead and prepare this sugar-free jam at home and share the joy of cooking with fresh and nutritious ingredients. Enjoy every bite and celebrate the art of home cooking with this exquisite jam!

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