24.01.2026

Stop Frying Eggs Like You Have Before: This Quick Microwave Method Can Change the Way You Prepare Them

By Vitia

Tired of frying eggs the same way every time? You no longer need a frying pan, hot oil, or messing up the kitchen to enjoy perfect eggs. There’s a simple, quick, and almost magical trick you can do in the microwave that can revolutionize your egg-cooking routine.

The idea behind the method

The technique involves using hot water in a microwave-safe container and cooking the egg submerged in that water. This not only avoids the oil and fat of the conventional pan, but you get a smooth and even texture without extra effort.

Why does it work?

The microwave heats the water very quickly and creates a controlled environment for the egg to cook completely without exploding or becoming dry. This is similar to bain-marie cooking, but much faster and with fewer complications.

Materials You Need

  • A microwave-safe container (such as a heatproof bowl).
  • Water.
  • An egg.
  • Salt and pepper (optional).

Step by step to prepare the egg in the microwave

  1. Fill a bowl with water to about half or slightly more.
  2. Heat the water in the microwave for a few seconds so that it is very hot.
  3. Carefully crack the egg into a small bowl or cup, then gently slide it into the hot water.
  4. Return the bowl to the microwave and cook for about 30 more seconds, depending on the power of your microwave and how you like the yolk.
  5. Remove carefully, drain the water and you’re done! You have a boiled egg without a pan.

Advantages of this method

  • Fast: It takes less than a minute, ideal for breakfast or quick meals.
  • Clean: It does not dirty the pan or splash oil on the kitchen.
  • Healthy: You can reduce or eliminate the use of oil without sacrificing flavor.
  • Versatile: You can adjust the time so that the yolk is thinner or firmer, depending on your preference.

Tips for better results

  • If you want a well-cooked yolk, add an extra 10–15 seconds to the microwave time.
  • Avoid plastic containers that are not microwave-safe, as they can warp or release unwanted substances.
  • Lightly stir the water after putting the egg in to ensure even cooking.

Serving Ideas

This microwaved egg can be used in:

  • Toast or sandwiches
  • Salads
  • Rice or pasta
  • Served with sautéed vegetables or side dishes

Also, you can see this unmissable method and more tips, in the following video from the Tracy Tips channel:



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