13.02.2026

I’m 73 years old and I regret having understood this so late

By Vitia

Life is a succession of moments, decisions and learnings that we often do not understand until decades have passed. At age 73, looking back, there are essential truths that I can only now see clearly—and I wish I had understood them much sooner.

Time does not return

For much of my life, I treated time as if it were infinite. I believed that there would always be “tomorrow” to learn, to love, to change course, to say what I really felt. I spent decades focusing on external goals: achievements, social validation, making more money, impressing others. However, most of those things didn’t fill my soul or make me happier. I learned too late that the most precious commodity we have is time, and that it does not come back.

The importance of human relationships

For years I thought that success was measured by what I had or did. But with age I understood that what is truly invaluable are relationships: family, deep friendships, genuine bonds. People with whom I laughed and cried, with whom I shared silences that said more than a thousand words. How many times did I prioritize “being busy” over being present. It’s a lesson I regret learning so late.

Listen more and judge less

Youth and early adulthood taught me to argue, defend my ideas, and win arguments. But now I see that listening without judgment is one of the greatest acts of wisdom. Listening sincerely and attentively brings us closer to the truth of others and helps us to understand ourselves better.

The value of vulnerability

For much of my life I tried to appear strong, competent, and unflappable. I thought that showing doubts or emotions was a weakness. Today I know that true strength is in accepting our vulnerability, in recognizing our mistakes, asking for help when needed, and showing ourselves authentic to those we trust.

Don’t postpone happiness

I thought that happiness would come when I fulfilled certain objectives: retiring, achieving a professional goal, “having everything calculated”. But happiness is not a goal, it is a way of living each day. It is to find moments of peace in the midst of the ordinary, it is to be grateful for what you have here and now.

Learning from each stage of life

If I could go back in time and talk to my younger self, I would tell him not to be afraid of making mistakes, that every mistake carries a valuable lesson. Don’t wait until you’re old to understand that life isn’t something that accumulates, but something that is intensely experienced.

Final reflection:

At 73 years old, I can say with certainty that understanding these things earlier would have changed many of my days. But I also know that it’s never too late to live with more awareness, gratitude, and attention. If you’re reading this and have decades ahead of you, take advantage of them by learning now what I understood too late.

Life is a gift that deserves to be lived with truth and purpose!



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