27.02.2026

The True Power of the Medal of St. Benedict According to the Teachings of Padre Pio

By Vitia

Do you have a St. Benedict medal in your home or do you carry it with you… but not sure if you’re using it right?
Many people feel that this sacramental “does not work for them” and do not know that, without realizing it, they are making mistakes that Padre Pio himself warned about very clearly.

In this article we are going to look at:

  • What the medal of St. Benedict really means.
  • What Padre Pio taught about its use.
  • The most common mistakes that neutralize your protection.
  • A practical guide to use it with faith and respect, seeking not only protection, but true inner transformation.

1. The Medal of St. Benedict: A Sacramental, Not an Amulet

The medal of St. Benedict is one of the most well-known sacramentals of the Catholic Church. It is not a magical object or a talisman, but a sacred sign that, used with faith, helps us to open ourselves to the grace of God and the intercession of the saints.

1.1. A summary of its origin

St. Benedict of Nursia (sixth century), founder of the Benedictine order, was a man of prayer and spiritual combat. Tradition says that he suffered poisoning attempts and various snares of the evil one, from which he was protected by the cross of Christ.

Over time, that experience of spiritual struggle was symbolized by a cross accompanied by prayers of exorcism in Latin, which were later embodied in the medal as we know it today.

1.2. What Its Letters Mean

When you look at a St. Benedict medal, you see a lot of initials. They are not decoration: they are condensed sentences.

Some examples:

  • C.S.P.B.Crux Sancti Patris Benedicti (Cross of the Holy Father Benedict).
  • C.S.S.M.L.Crux Sacra Sit Mihi Lux (The Holy Cross be my light).
  • N.D.S.M.D.Non Draco Sit Mihi Dux (May the infernal dragon not be my guide).
  • Around the cross, the letters of the famous formula:
    V.R.S.N.S.M.V. – S.M.Q.L.I.V.B.
    which translates as:
    “Back off, Satan. Never persuade me with your vanities.
    What you offer are bad things. Drink your poisons yourself.”

For this reason, the medal is not “a metal with a saint”: it is a complete prayer engraved in metal, a visible reminder of Christ’s victory over evil.

2. What Padre Pio taught about the medal of St. Benedict

Padre Pio of Pietrelcina, a Capuchin priest of the twentieth century, lived a deep union with God and an intense spiritual battle. That is why he frequently recommended the medal of St. Benedict to those who suffered temptations, fears or negative influences.

For him, the medal was:

“A small beacon in the midst of spiritual darkness:
it does not shine by itself, but reflects the light of Christ when used with true faith.”

However, he also warned that many Christians annulled this spiritual help in practice because of three major errors.

3. Three errors that neutralize the protection of the medal

3.1. Mistake 1: Having a medal without a priestly blessing

Many people buy medals in religious shops, receive them as gifts or inherit them… and they never wonder if they are blessed.

Padre Pio insisted that:

  • The priest’s blessing is the gesture by which the Church consecrates the object to God.
  • Without this blessing, the medal remains only metal: it is in the form of a sacramental, but it has not yet been put at the service of grace.

We can imagine it like this:
A medal without blessing is like a lamp without having been connected to the current. It is made to give light, but it is not activated.

3.2. Mistake 2: Using it as an amulet, without prayer or conversion

Another frequent mistake is to treat the medal as if it were a talisman:

  • Place it “just in case” without praying.
  • Expecting it to “do everything alone” while the person lives with his back to God.
  • To think that it is enough to wear it hanging to be protected, without Mass, without confession, without prayer.

Padre Pio was very clear:

“The medal does not protect those who do not pray.”

Not because the medal has “power of its own,” but because it is a channel, a reminder that calls us to living faith.
Without this relationship with God, the sacramental remains a pure external object.

3.3. Mistake 3: Placing it in undignified or meaningless places

It is also common for the medal to end:

  • In a drawer, mixed with worthless things.
  • In the bathroom or in disrespectful places.
  • As a simple ornament on a shelf, without anyone praying or taking it seriously.

The place we give to the medal expresses the place we give to God in our home.
It is not a question of superstition, but of coherence: what we consider sacred deserves a dignified and visible space.

4. How to Properly Use the St. Benedict Medal

In the light of these teachings, we can summarize a simple and profound way to live this sacramental well.

4.1. First step: ask for a priest’s blessing

If your medal was never blessed or you don’t know if it is:

  1. Take it to your parish.
  2. Ask the priest to bless her.
  3. If possible, specifically request the blessing proper to the medal of St. Benedict (many priests know it; otherwise, any sacramental blessing is valid).

It is not a magical procedure, but an act of faith: you are giving that object to God so that it may be an instrument of his grace.

4.2. Step Two: Give It a Place of Pride in Your Home (or Wear It With Respect)

Some suggestions:

  • Place a blessed medal on a small family altar, next to a cross or image of Jesus, an image of St. Benedict, and perhaps a candle that is lit in times of prayer.
  • Put another one at the entrance of the house or in the room where the family gathers.
  • Carry it hanging or in your pocket, but always with respect, avoiding leaving it lying around or next to objects that trivialize it.

The important thing is not the decoration, but the spiritual sense: that the medal be a visible reminder of God’s presence.

4.3. Third step: accompany it with prayer and Christian life

The medal “works” when it becomes part of a life of faith:

  • Pray frequently for the intercession of St. Benedict.
  • Call on Christ with a brief ejaculation when you feel temptation or fear, for example:”Cross of Christ, be my light. St. Benedict, pray for me.”
  • To participate in the sacraments, especially the Eucharist and Reconciliation.
  • Strive to live the commandments and grow in virtues such as humility, patience, and forgiveness.

The deepest protection is not just that “nothing bad happens,” but that the heart is strengthened to face trials with God.

5. Spiritual fruits: more peace, more unity, more faith

When the medal is integrated in this way, with faith and respect, concrete fruits begin to appear, which many families describe in a similar way:

  • Meaningless arguments diminish and the desire to reconcile grows.
  • A more serene atmosphere is perceived in the home.
  • The exaggerated fear of “the bad” is lost and trust in God is strengthened.
  • The person feels more helped to give up harmful habits and to resist temptations.

It is not a question of “automatic miracles”, but of the effect of a living relationship with God in which the medal is a support, a reminder, a sign.

6. Practical guide in six steps inspired by Padre Pio

To summarize, here’s a small roadmap you can apply today:

  1. Check your medals
    • Are they blessed? If not, take them to the parish.
  2. Choose a decent place in your home
    • A small altar, a high shelf, the entrance of the home.
  3. Pray a simple
    consecration In front of your blessed medal, you can say, for example:”Glorious Saint Benedict, I entrust myself to your protection and your intercession.
    By this medal may the grace of God deliver me from all evil of body and soul,
    and may my life always be guided by the cross of Christ. Amen.”
  4. Include the medal in your daily prayer
    • When you wake up, touching it and offering your day.
    • When you go to bed, thanking you for the protection received.
  5. Unite devotion with a change of life
    • Let the presence of the medal remind you to live with more coherence:
      less resentment, less envy, more forgiveness, more charity.
  6. Be a channel of blessing for others
    • If you see fruit in your life, offer a (blessed) medal to someone in need,
      explaining that it is not an amulet, but a call to draw closer to God.

7. The deepest meaning: not only protection, but transformation

The most profound teaching attributed to Padre Pio on the medal of St. Benedict can be summarized as follows:

Its purpose is not only to keep us away from evil,
but to help us become people who choose good.

When you honor this sacramental:

  • You recognize that you need help and protection.
  • You remember the cross of Christ as the center of your life.
  • You open yourself to the intercession of a saint who fought courageously against evil.

The medal then ceases to be “something hanging around your neck” and becomes a small daily reminder that you are not alone, that God is caring for you, and that you are called to be light in the midst of darkness.

May St. Benedict protect your home, and may Padre Pio’s example inspire you to live each day with more faith, more humility, and more trust in the cross of Christ.



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