Nicolás Arroyo was walking hurriedly through the city. I thought of meetings, contracts, investments. Since Elena, his wife, had passed away, work was his only […]

Andrés was never a good liar. As he packed his suitcase in the bedroom, he avoided meeting Marina, the woman with whom he had been […]

Ageism in medicine is a form of discrimination that often goes unnoticed, but directly affects the quality of care for millions of older adults. Many […]

Lucía Ramírez was an ordinary woman. She was 34 years old, with a 10-year-old daughter named Camila, and an exhausting routine between work, home and […]

As time goes by, many older people experience a silent reality: the phone no longer rings as often as it used to. The children’s calls […]

Maintaining stable blood sugar levels doesn’t just depend on medications or medical checkups; It’s also deeply tied to what you eat each day. Among the […]

Staying active after 50 isn’t just about exercising or eating a balanced diet. A simple—and often overlooked—factor can make a huge difference in strength, energy, […]

When a heart attack occurs, every second counts. What many do not know is that 70% of heart attacks happen when the person is alone, […]

Your kidneys work 24/7 by filtering toxins, regulating blood pressure, supporting the production of red blood cells, and maintaining fluid and mineral balance. The problem: […]

As the years progress, the body begins to send silent signals that often go unnoticed. It is not a matter of alarmism, but of listening […]