15.01.2026

Why don’t the Japanese keep useless things?

By Vitia

In many homes in Japan, there are no drawers full of cables that are no longer useful, clothes that are not used or memories that only collect dust. It is not a fad or a question of aesthetics: it is a way of understanding life. For Japanese culture, every object around you directly influences your mind, your energy, and your way of living.

There it is believed that the external space reflects the internal space. A home saturated with unnecessary things is usually the reflection of a tired mind, loaded with worries, fears and unresolved issues.

Detachment as a form of wisdom

Japan is a country that has experienced earthquakes, tsunamis and devastating fires. Life can change in an instant, and that reality has taught a profound lesson: nothing is truly permanent. Therefore, sticking to the material becomes an unnecessary burden.

Letting go of what is useless is not losing, it is protecting inner peace. When physical space is freed up, mental and emotional space is also freed up.

When objects weigh more than they seem

An object that is not used is not neutral. It takes up visual space, creates mental noise, and represents something unresolved. A clothes that no longer fit, a book that was never read, a box that has not been opened for years… All of that becomes a silent reminder of past decisions, old versions of oneself, and unprocessed emotions.

In Japan there is a powerful belief:
what is not used weighs psychologically.

Cleaning is not throwing away: it is closing cycles

For the Japanese, getting rid of something is not an abrupt act. Before dropping an object, it is appreciated. Their role in life is recognized and then let go. This closes a cycle with respect.

This not only tidies up the house, it also tidies up the personal history.

The value of empty space

There is a Japanese concept called “ma”, which means space. Not only physically, but also emotionally and mentally. It is the space between things, the silence between words, the rest between two actions.

A house with “ma” breathes.
A mind with “ma” too.

In many cultures, emptiness is associated with sadness. In Japan, emptiness is calm, clarity, and opportunity.

We are not our things

Many cling to objects because they believe that by letting go they will lose part of their identity. But the Japanese understand something essential:
you are not your clothes, nor your furniture, nor your memories kept in boxes.

You are what you choose to keep in your heart, not in your drawers.

Thomas’ Story

Thomas, a British engineer who moved to Tokyo, arrived with a life full of objects and a mind full of noise. In the simple spaces of Japan he discovered something he had never had: inner silence.

As she began to let go of her things one by one, she also began to let go of her tensions, her fears, and her anxiety. I slept better, breathed better, thought more clearly. By cleaning his house, he was cleaning his life.

There’s also digital clutter

Thousands of photos you never look at.
Apps you don’t use.
Unread messages.
Accumulated useless information.

Saving unnecessary data also exhausts the mind. That’s why many Japanese people are looking for simplicity in digital as well.

Peace is not only created in the closet. Also on the screen.

It’s not minimalism, it’s awareness

It’s not about living with almost anything. It’s about living with what really matters.

A mug you like.
A clean towel.
A book that you do read.
A space where your mind can rest.

When you choose with intention, your life becomes lighter.

Tips and recommendations

  • Check one drawer per day. Don’t try to do it all at once.
  • If you haven’t used something in a year, ask yourself why you’re still saving it.
  • Be grateful for each item before releasing it. That reduces guilt.
  • Leave empty spaces in your home. Don’t fill them out automatically.
  • Apply the same cleaning to your phone and computer.
  • Keep only what really brings value or calm to your life.



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