How to prepare tasty sugar-free candied orange slices
Candied orange slices are a delicious snack or a perfect addition to desserts and desserts. However, many traditional recipes call for the use of large amounts of sugar.
If you are looking for a healthier and more natural alternative, you can prepare sugar-free candied orange slices directly at home.
In this article, we’ll walk you through a simple and delicious recipe for creating these goodies without adding sugar.
Ingredients:
- 2 organic oranges
- Water
- Natural sweetener (optional)
- Optional: cinnamon, cloves, vanilla for flavoring
Instructions:
1. Preparation of oranges:
First, wash the oranges well under running water to remove any dirt or pesticide residue. Be sure to use organic oranges, as the peel will be used in this recipe.
2. Cutting oranges:
Cut the oranges into thin slices, trying to obtain even sections. Remove the seeds from the slices, if any.
3. Blanch the orange slices:
In a large pot, bring enough water to a boil to cover the orange slices. When the water reaches a boil, add the orange slices and let them boil for about 5 minutes. This will help remove the bitterness from the peel.
4. Flushing and repeating:
Drain the blanched orange slices and rinse them well under cold water. Repeat this boiling and rinsing process a total of three times. This will help to make the orange slices sweeter and less bitter.
5. Low Temperature Cooking:
Place the orange slices on a baking sheet lined with parchment paper, making sure they are spaced apart. Place the baking tray in the oven preheated to 90°C and let the orange slices bake for about 2-3 hours. This slow, low-temperature process will help dry the orange slices without burning them.
6. Aromatization (optional):
If you’d like to add a touch of extra flavor to your candied orange slices, you can add spices like cinnamon, cloves, or vanilla extract. Lightly dust the orange slices with your chosen spices before placing them in the oven.
7. Storage:
Once the orange slices are completely dried, allow them to cool completely on the baking sheet. After that, store them in an airtight container at room temperature. Sugar-free candied orange slices can last for several weeks if stored properly.
Additional Notes:
- You can add a touch of sweetness to your orange slices by using a natural sweetener such as maple syrup or agave syrup. However, be sure to control the amount to avoid excess sweetness.
- This recipe can also be adapted to prepare candied fruit with other varieties of citrus fruits, such as lemons, limes or grapefruits.
Preparing sugar-free candied orange slices is a simple and healthy way to enjoy this delicacy without the excess sugar present in traditional versions. With just a few ingredients and a little patience, you can create a tasty and healthier option to satisfy your craving for sweetness.
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