How to fall back asleep quickly during the night as you age.
Waking up in the middle of the night becomes more and more common over the years. Many older people wake up between 1 and 3 […]
At a certain age, insisting on this only brings you sadness.
There comes a time in life when the struggle ceases to be external. It is no longer about conquering, demonstrating or competing. It’s about something […]
My son wrote to me that he didn’t expect to take care of me in old age… And his words completely changed our relationship.
I never imagined that a son could write something like that without warning. One day, without discussion or context, I received a cold and direct […]
New travel regulations planned for 2026 that must be taken into account by people over 65 years of age.
Traveling after 65 shouldn’t feel like an obstacle course. However, many seniors continue to pass through crowded airports, long lines, confusion and stress… without knowing […]
A scientific study explores a possible biological state between life and death and opens a new debate
For centuries, life and death were understood as two opposite and definitive states. Either an organism is alive, or it has died. However, in recent […]
The number of triangles you see can reflect traits of your personality, according to this visual exercise
At first glance, this image seems simple. However, when you try to count the triangles, a curious thing happens: some people see few, others many […]
What some spiritual traditions believe about what happens when you visit the grave of a loved one.
When a person we love starts this world, we not only lose their physical presence: a silent question is also born that accompanies us in […]
The photographer called me and said that he had noticed something very disturbing in the wedding photos.
A month after my daughter’s wedding, the phone rang at the most common and dangerous moment: when everything seemed to be in order. It was […]
How to protect your voice from possible phone scams: words to avoid saying.
Artificial intelligence no longer just writes text or creates images. Today it can also copy your voice with alarming accuracy. The most disturbing thing is […]
Is it a good idea to keep a loved one’s ashes at home? A respectful guide to a personal decision.
Grief does not always come suddenly. Sometimes it settles in quietly, changing the atmosphere of the home and the way the days go by. In […]