A body hygiene habit that can contribute to general well-being according to traditional practices.
Millions of older people shower every day convinced that they are taking care of their bodies. They use soap, rinse, comply with the routine… and […]
Millions of older people shower every day convinced that they are taking care of their bodies. They use soap, rinse, comply with the routine… and […]
There are words that hurt more than any shout. Not because they are explosive, but because they are cold, calculated and precise. They are not […]
When we finish a paint job, the buckets are usually cornered or end up in the trash. However, these containers are sturdy, easy to work […]
Since ancient times, human beings have looked for meaning in the symbols that surround them. Names, in particular, have always held a special place in […]
The sheriff announced the case with the coldness of someone reading a shopping list. Before I finished the last word, my sister Alicia Valdés was […]
Many believers pray for healing with sincere tears and genuine faith, but they don’t always see results. This often leads to frustration, guilt, and spiritual […]
A month ago, my son said something to me that still resonates in my chest:“I think it’s about time you thought about a nursing home.” […]
Divorce rarely comes as an unexpected lightning bolt. In most cases, it is the final consequence of a story that had been deteriorating in silence […]
The message came on a quiet afternoon, one of those that usually bring calm. I was near the window, folding warm clothes that still smelled […]
For years, chicken was presented as one of the healthiest proteins. And in many ways it is. What almost no one explains, however, is that […]