Author: Vitia

Sometimes, good fortune doesn’t come in the form of immediate money or big announcements. He arrives in silence. It walks through the door, perches on […]

Oregano is an aromatic herb well known for its use in Mediterranean and Latin American cuisine, but beyond its flavor, what happens in our body […]

Imagine for a moment that you are allowed to choose only one beach house to spend the rest of your life. No moving later, no […]

My name is Carmen, I am 35 years old and I am a nurse specializing in geriatric care. I have been caring for older adults […]

I don’t really know how to start. They told me to speak, to tell my story, and here I am, seeing what comes out. I’m […]

Millions of older people shower every day convinced that they are taking care of their bodies. They use soap, rinse, comply with the routine… and […]

There are words that hurt more than any shout. Not because they are explosive, but because they are cold, calculated and precise. They are not […]

When we finish a paint job, the buckets are usually cornered or end up in the trash. However, these containers are sturdy, easy to work […]

Since ancient times, human beings have looked for meaning in the symbols that surround them. Names, in particular, have always held a special place in […]

The sheriff announced the case with the coldness of someone reading a shopping list. Before I finished the last word, my sister Alicia Valdés was […]