Author: Vitia

Many believers carry a rosary in their pocket, in the car, or around their necks thinking that it protects them. Others pray it every day […]

For years we have been led to believe that it is normal for a dog to start losing its sight as it ages. That the […]

Aging is not just a physical process. It is, above all, an emotional and mental process. Many people reach old age with a tired body, […]

Falls are one of the most delicate situations that older people can face. Not only can they cause fractures, blows or internal injuries, but they […]

For generations, one of Jesus’ most misinterpreted phrases has been this: “Forgive seventy times seven.” Many people were taught that this means enduring everything, keeping […]

Feeling a strong chest pain, pressure, burning, or discomfort that runs down the arm, jaw, or back can be one of the scariest experiences a […]

For years I have heard that drinking a glass of water when you wake up is one of the best ways to start the day. […]

Turning 70 isn’t just about reaching a number. It’s crossing an invisible border where many of the rules that guided your life for decades no […]

Pain in the lower back is one of the most frequent reasons for consultation. Many people immediately associate it with poor posture, contractures or muscle […]

My name is Rosaura Méndez and I am 62 years old. That night I arrived at the Grand Imperial Hotel in a simple black dress, […]